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Pilates on Tour (July 9-11) Burr Ridge, IL www.pilatesontour.com
Due to the overwhelming response to our first Pilates on Tour in the Windy City, we are returning with new teachers, new courses and more tools to take your teaching to the next level. Pilates elder Mary Bowen joins us with her unique mix of Pilates + Psyche along with teachers representing the whole spectrum of the Pilates community. Whether you are looking for courses on anatomy and biomechanics, new choreography or the latest innovations in Pilates programming, you will find something to inspire you. Join Jen Zumann in the following 2 workshops!
Pilates Revolution: Finding Power in Rotation
The human body is capable of moving in an infinite number of lines and spirals. Much of the original Pilates repertoire exists in the sagittal plane. This experiential class focuses on working in the transverse plane to unlock intervertebral restrictions and develop optimal functioning of the spine, hips, and shoulders.
Breath: Finding New Inpirationn
Mr. Pilates wrote, “Before any real benefit can be derived from physical exercise, one must first learn how to breathe properly… Moreover, there are comparatively few teachers who understand the art of correct breathing and who are capable of instructing others in the art.” This course is intended to fulfill Mr. Pilates’ expectations by encouraging deeper understanding of respiration as a means to mental, physiological, and structural balance. Experience core engagement as the organic result of proper breath and learn how to effectively use this skill to bring rhythm, control, and motivation to the Pilates practice.
Pilates Method Alliance (Nov 4-7) Long Beach , CA
www.pilatesmethodalliance.org
The Pilates Method Alliance® (PMA®) is the international, not–for–profit, professional
association dedicated to the teachings of Joseph H. and Clara Pilates. Our mission is to foster community, integrity, and respect for diversity; establish certification and continuing education standards; and promote the Pilates method of exercise. Join us for the PMA's 10th International Educational Conference! Save the date! November 4-7, 2010 Long Beach, CA. Jen Zumann will be teaching the following workshop!
Partners Pilates
Learn to “tune in” to your clients and improve your teaching by practicing the art of give and take. All Pilates exercises play with the balance of opposing forces. Partner Pilates utilizes another person’s body to provide the resistance and feedback achieved on studio equipment. Becoming receptive to a partner develops balance and coordination of body, mind, and relationship. Matthew and Jennifer promise you lots of laughs and challenges in this unique and exhilarating workshop.
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