You can catch​ a class with Jen anywhere, anytime on the world's most popular online Pilates venue!
As a regularly featured instructor, she currently has 9  workouts and tutorials to choose from!
GET 30 DAYS FREE when you use code ZUMANN
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#2437

Mat Workout

Jennifer Golden Zumann

Mod. Pace

Level 2 25 min

#2436

Tower Workout

Jennifer Golden Zumann

Mod. Pace

Level 2 50 min

Jen's first Education video is LIVE on FusionPilatesEDU! (Sept 8th)
 
ENHANCE THE MAT
is a practical course intended to simplify complex concepts through the use of small props. We will explore use of studio accessories, such foam roller and various balls, to enhance and inform traditional Pilates exercises and biomechanical concepts. Learn how and when to choose various props, and build a repertoire of exercises for in-studio or at-home practice.
Take this 1¾ hr course to
  • earn CEC's
  • building your teaching knowledge
  • improve your personal, at-home workout
 
Only $39!  Watch it now!
THE PRIMAL POWER OF THE UPPER MOVEMENT SYSTEM

 

Pre-Industrial humans viewed their bodies as invaluable tools necessary for survival. How many of these intrinsic strengths have we lost?

Join Jennifer Golden Zumann in this online Pilates workshop designed to enhance and revive your innate awareness of the upper spine, shoulders, and arms while offering effective cues and exercises to teach your clients to reclaim their primal power.

 WATCH NOW!
UNLOCK THE CAGE AND SET YOUR RIBS FREE!
 
In this online Pilates workshop Jennifer Golden Zumann shares her approach to thoracic integration. The ribs and their placement are often a source of frustration for instructors and clients alike. By understanding the mechanics and fascial intricacies of the thorax as it relates to the pelvis and extremities, one might discover that “unlocking the cage” can be the key to unraveling innumerable compensatory patterns and establishing new, optimal movement strategies.
Jennifer will also teach visual and palpation techniques using the ribs and thorax for both assessment and effective global corrections, as well as clear exercises to give your client for their development of body awareness and ownership of the their own movement patterns.

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Edgewater Neighborhood

6101 N Clark St 

info@pilateschicago.net

Tel: 773-274-2673

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Cancellations and Refunds:

Pilates Chicago honors Illinois 3-day right to cancel law regarding contracts and memberships.

You purchase will never lose it's dollar value. We will honor dollar value when a discounted series has expired.  

Introductory packages have 3 month expiration,

Group Equipment packages and Private Session packages have 1 yr expiration.

Occasionally a refund is requested for relocation, job change, illness, or other reasons.  In the event a refund is requested, your used session will be converted to the lowest rate for the amount of sessions used and the difference will be refunded by check.  

For example, if you purchased a 10-pack and used 6 sessions prior to requesting a refund, your purchase will be converted to a 5-pack and 1 singe session, then the difference will be issued.

 

We cannot issue credit card refunds.